Candles are one of the easiest ways to create a soothing environment in your home; they provide light and heat that will instantly make any room calm and cozy, and when fragrances are added to the wax, the released scents will also help to relax. Aromatherapy has been scientifically proven to transform our mood, you just need to be mindful of what fragrances to choose since every aroma has a different effect on the mind and body. If you want calming candles for stress and anxiety, the products I review below may be your best fit!
Does Burning Candles Help With Anxiety?
Our sense of smell is very powerful and can easily be used to influence our state of mind. The olfactory bulb is directly connected to the limbic system, so when an aroma is transmitted to the brain, it triggers various effects on mood and emotions.
Scented candles offer a convenient way to reap the benefits of aromatherapy. Certain scents can promote relaxation, reduce stress levels, soothe your nerves, and improve your sleep. To change your brain patterns and make you feel calmer, lighting a candle that is infused with fragrances designed to relieve stress can help you to relax instantly.
7 Most Calming Candle Scents
Various aromas have various effects on the body and mind. While some are uplifting and energizing, some have been found to promote relaxation and a sense of peacefulness. If you are looking to get candles for stress and anxiety, look for products that feature de-stressing aromas, such as calming lavender, revitalizing chamomile, sweet vanilla, clean citrus scents, purifying sage or eucalyptus.
As one of the most comforting aromas, sweet vanilla is known to reduce stress levels. It has a sedative effect when smelled, which helps to slow down the heart rate and relax the body over time.
The most popular scents for aromatherapy, lavender aroma has been used to help with stress and anxiety for a long time. The sweet floral scent with herbal undertone has a very calming effect; it helps to slow down the nervous system and lower anxiety levels. Moreover, lavender candles also help to promote healthy sleep at night.
The scent from the flowers of the tropical Cananga tree has relaxing properties to help reduce anxiety, high blood pressure, and depression. It can help boost your mood while lowering your heart rate so you can better process stress.
Citrus scents, such as grapefruit, lemon or orange provide relief from stress and anxiety by promoting feelings of happiness and well-being. Grapefruit provides warm energy that relaxes the mind while being energizing at the same time. The uplifting property of citrus make such aromas excellent to use as candle scents to enhance concentration too.
It has been found to be a very calming candle scent that helps when feeling anxious after only a few minutes of smelling it. Use it in aromatherapy teas, as incense or burn a chamomile scented candle to wind down when you get home after a stressful day!
This sweet-smelling floral scent is known to promote a sense of well-being. It also has sleep-inducing properties by calming your nervous system.
With a woodsy, mint-like aroma, rosemary has a relaxing and energizing effect. This culinary herb is used for centuries for its stimulating properties that reduce physical tiredness when the powerful, refreshing herbal smell is inhaled.
Best Candles for Stress and Anxiety
T&H Store Eucalyptus Spearmint Stress Relief Candle
Made with natural essential oils, cotton wicks, and pure soy wax, this premium quality 3-wick T&H Store Stress Relief candle is one of the best candles for anxiety. The natural scent of spearmint and eucalyptus topped with rosemary and star anise helps to relieve stress by filling the air with a fresh aroma. It burns cleanly and does not produce soot allowing you to enjoy the wonderful fragrance and breathe easily.
- 16oz aromatherapy stress relief candle for an instant spa-feeling in your home
- powerful calming fragrance combination eucalyptus to clear the mind and spearmint to alleviate stress
- made with soy wax and premium essential oils to ensure quality, comes in a decorative glass jar that makes it a perfect gift
The candle also acts as a nice home accessory that you can put in your living room or use as a bedroom candle to enjoy the opulent fragrance so you can relax before bedtime. It comes in a decorative handmade glass jar and gift box so it makes the perfect gift for your friends or loved ones to help them relieve stress.
Malicious Women Candle Co Lavender Candle For Anxiety
This pretty candle from Malicious Women is called Anxiety Girl with good reason: it is made by women for women. Featuring relaxing lavender scent mixed with refreshing coconut water, vanilla, Tonka bean and amber undertones, the fine aroma is designed to instantly make you feel calm whenever you face battles in your life.
- all-natural soy candles grown and manufactured in the U.S
- calming scent with French Lavender and refreshing coconut water aroma, undertones of Tonka bean, Amber & Vanilla
- poured into a 9 oz. reusable apothecary glass jar
This calming candle does not only smell fantastic, but it looks nice too! It comes in a nine-ounce reusable jar with a metal lid so will be an elegant décor element in your home. Place it on the coffee table in your living room and unwind reading your favorite book, light it in the bathroom while you take a relaxing bath or burn it in the bedroom since lavender candles help to fall asleep too. Made with premium ingredients such as 100% natural soy wax containing no additives or anything artificial, your satisfaction is guaranteed with this product!
Way Out West Aromatherapy Scented Candles Anxiety & Stress Relief
When looking for aromatherapy candles for stress relief that are handmade using superior ingredients, you should consider choosing some of the Way Out West Candle Store’s high quality products. Made with pure lemongrass and lavender essential oils, my favorite fragrance combination, the Anxiety and Stress Relief gives off a soothing and refreshing fragrance that lasts for a long time.
- aromatherapy candles made from the purest soy wax, essential oils and lead-free cotton candle wicks for a soothing and welcoming home fragrance
- with lavender and lemongrass essential oil to create ambience, tranquility, happiness and inner peace in any space
- delivers over 60 hours of bliss to your mind, body and soul - it's like getting 6 bulk scented candle sets for the price of 1
As soon as this aroma starts filling in your house, it creates a refreshing ambiance of happiness, tranquility, and inner peace. The candles also have a clean burn that and the elegant-looking jar will complement your décor.
You can enjoy long hours of a welcoming home fragrance with up to 60 hours of burn time. Get it for yourself or gift it to your friends or loved one, these wonderfully smelling and beautifully packed candles will help to relax everyone!
LA JOLIE MUSE Vanilla Coconut Scented Candle Gift Set
This LA JOLIE MUSE luxurious scented candle combines sweet vanilla, soft coconut and rich tonka bean aromas. The soothing, yet floral fragrance relieves stress and uplifts your spirit to help restore mental balance and promote positive energy. Its scent can make your home feel relaxing, aesthetic and cozy. Burning this candle will create a calm environment while smelling divine.
- natural soy wax, lead-free cotton wicks and premium perfume-grade fragrance oil candle
- gives you hours of aromatic pleasure with sweet vanilla and soft coconut scent
- burns up to 45 hours, ensuring that you enjoy the sweet fragrance for longer
The natural soy wax candle weighs 185 grams and gives 40 to 45 hours of burn time. The cotton wick is lead-free and has a clean, even burning. Poured in a beautiful jar, it is perfect for displaying in the living room or bedroom dresser once lit, while the pretty box would make a wonderful birthday or housewarming present.
My Lumina Purification Sage Lavender Candle
This calming candle is ideal for spiritual cleansing and enhancing positive energy. It contains lavender essential oils, white sage that has been used to get rid of unwanted spirits since the old times, and palo santo which is known for its healing properties and focusing effect.
- natural soy wax scented purifying candle for aromatherapy
- creates positive energy if you find yourself in a tense or negative mood, or for meditation
- made with real palo santo and white sage to enhance creativity, productivity and get rid of unwanted spirits
All in all, the My Lumina Purification candle helps to maintain a clean aura throughout your home and relive stress. This is one of the best candles for stress and anxiety, but you can also use it during yoga or meditation to attract good vibes, remove negative energies and set positive intentions.
MISO Living Store Relax Aromatherapy Candle
If you are looking for candles to help with anxiety, choose one with Jasmine essential oil that helps you calm down and instantly increases positive feelings. Also, this aromatherapy candle contains vanilla and water lily that provides additional benefits. Vanilla essential oil creates happy feelings and soothes inflammation, while the aroma of water lily enhances emotional and mental health and reduces insomnia.
- non-toxic essential oils luxury candle
- with the relaxing scent of water lily, vanilla and jasmine
- recyclable glass jar and recyclable gift box make this a sustainable gift
Pure coconut wax ensures a clean burn and long-lasting scent. The MISO Living Store Candles are earth-friendly since they use toxic-free oils and a recyclable glass jar. Packed with a gorgeous satin ribbon, they make a great gift to give a friend or loved one!
Scentered DE-STRESS Aromatherapy Scented Candle
The Scentered aromatherapy-scented candles help you to relax and destress in a natural and safe way. Available with various fragrance choices such as De-Stress, Happy, Love, Sleep Well and Escape, there is always a Scentered product that will support your wellbeing goals.
- expertly blended aromatherapy candle made with all natural ingredients
- calming support to combat life events and work-related stress with premium quality blend of soothing Chamomile, Mandarin, Rosemary, Sweet Brazilian Orange, Jasmine, Rose, Mimosa, Lavandin and Cedarwood essential oils
- available in two sizes: 85g ritual candle and 220 g home candle
My favorite, the De-Stress aromatherapy candle for stress relief brings a wonderful relaxing aroma into your home featuring calming chamomile, vibrant mandarin, rosemary and sweet Brazilian orange notes along with the warming scents of jasmine and cedarwood to promote the feeling of relaxation while lifting the mood at the same time.
Made with 100% pure essential oils and non-GM waxes, these candles are chemical-free. Since they have no toxins or pollutants, it is safe to use them around kids or pets too. Whenever you feel a little confused or frustrated, smelling this candle will sure help you get out of your head!
Inspired? Pin it!
"Disclosure: This article may contain affiliate links. If you decide to make a purchase, I'll make a small commission at no extra cost to you."